Thread: Diet and Exercise Accountability Thread
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Old 01-19-2008   #2320 (permalink)
roni
Happy Curmudgeon


 
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Join Date: Feb 2003
Location: Oregon
Posts: 24,923
Second week of South Beach Phase 1, mostly.

I have lost 10 pounds
Kathy has lot 9.5 pounds

Doing all righty, I reckon. I am starting some resistance exercise today to stave off muscle loss.
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