04-14-2008
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#13 (permalink)
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life=playa
Join Date: Jan 2008
Location: Boston
Posts: 831
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Quote:
Originally Posted by u2girlie
I've been dying to try Bikram....a girl i know from high school opened a studio a couple of towns over. I think I'm going to have to go for it!
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You should, it's powerful stuff! Hydrate well ahead of time and show up early for class. Pace yourself and if you need to, rest and skipp some poses.
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