Lots of entertaining posts above guys!
I did my first intervals on the treadmill since the frozen 1/2 this AM. Felt good to kick my butt, however I certainly was dragging. I was running next to one of my students who is a distance runner in track, and my interval pace was his easy jog pace.
Quote:
Originally Posted by u2girlie
OMG - I need to get my butt out and run & ride if I'm going to try to keep up with you guys on a run in PDC! I know, my plan will be to get you drunk the night before and then wake you up @ 6 for a run. Darn! JG has to be on good behavior b/c of the kiddies. What to do...what to do.....  |
Let's go beer for beer until one of us quits and then we'll run the next AM.
Or you could go tequila for tequila with TG and I'll match you a beer per tequila.
But no fears - I run slow in the Mexican heat! I can't speak for DavidB though.