[roni]

Originally Posted by Uno

While you were still in mid roll on the sand, I thought "Oh crap, we're all headed to the emergency room." I'm still impressed by the roll and pop up. Like a boy in his twenties showing off for the girls. Secretly thinking (Uh oh. I tore sumthin'.)

Originally Posted by MikeW

I was watching going, uh oh, nope he's gonna make, oh no he's not, no he's got it, oh hell tuck and roll man !!!!

Originally Posted by Uno

Yep. Exactly! YES!.. NO!.. YES!.. NO!.. WHEW! GOOD SAVE! (He's gunna feel that later.)

Today was the first workout since that injury. It went all right, some pain on shoulder and chest presses, fly's and rowing motions, but not too bad.

Gotta get into shape for the August Willamette Valley Wine meet. Remind not to play football with 40 and 50 year olds them