Quote:
Originally Posted by jevans
DB, you are kicking ass on the runs AND the bike.
todays run:
4.12
31:37
7:40/mile
10.26 miles for march
141.2 miles for the year
today felt much faster than yesterday but was quite abit slower.
|
But they're long runs. I'd much rather have my speed back. No more 48 second 1/4s