The Playa Prep Diet

**Bumper** · 06-21-2006

Are you trying to drop a few pounds so you’ll look good on the playa in Playa? P’raps this could help...

The Playa Prep Diet

Breakfast
1/2 Grapefruit
1 Slice Whole Wheat Toast, Dry
8 oz. Skim Milk

Lunch
4 oz. Lean Broiled Chicken Breast
1 cup Steamed Spinach
1 cup Herb Tea
1 Oreo Cookie

Mid-Afternoon Snack
Rest of the Oreos in the package
2 Pints Rocky Road Ice Cream
1 Jar Hot Fudge Sauce
Nuts, Cherries, Whipped Cream

Dinner
2 Loaves of Garlic Bread with Cheese
Large Sausage, Mushroom & Cheese Pizza
4 Cans or 1 Large Pitcher of Beer
3 Milky Way or Snickers Candy Bars

Rules For This Diet

1. If you eat something, and no one else sees you eat it, it has no calories.
2. When drinking a diet soda while eating a candy bar, the calories in the candy bar are cancelled by the diet soda.
3. When you eat with someone else, calories don't count as long as you don't eat more than they do.
4. Foods used for medicinal purposes NEVER count. Example: hot chocolate, brandy, toast, and Sara Lee Cheesecake.
5. If you fatten up everyone else around you, then you look thinner.
6. Movie-related foods do not have calories because they are part of the entertainment package and not part of one's personal fuel. Example: Milk Duds, Buttered Popcorn, Junior Mints and Tootsie Rolls.
7. Cookie pieces contain no calories. The process of breaking the cookie causes calorie leakage.
8. Late-night snacks have no calories. The refrigerator light is not strong enough for the calories to see their way into the calorie counter.
9. If you are in the process of preparing something, food licked off knives and spoons have no calories. Examples: Peanut Butter on a knife and ice cream on a spoon.
10. Food of the same colour have the same number of calories. Examples are spinach and pistachio ice cream, mushrooms and white chocolate.
11. Chocolate is a universal colour and may be substituted for any other.

battie05 · 06-22-2006

Sounds good to me!!

Gonna try it when I'm back from Mexico.... Can you use this diet in Europe too? European calories are not the same as American..... I suppose I can use my calory converter...

Dutch air is not as heavy as Mexican air, that should make a difference too...

CaroleLB · 06-22-2006

Mr. B - you missed #12

Eat at midnight - the calories get confused and don't know which day to go to.

beachluver2 · 06-24-2006

Quote:

Originally Posted by CaroleLB

Mr. B - you missed #12

Eat at midnight - the calories get confused and don't know which day to go to.

06-21-2006	#1 (permalink)
Bumper Class Clown Join Date: Feb 2003 Location: Winnipeg, Canada Posts: 9,516	The Playa Prep Diet Are you trying to drop a few pounds so you’ll look good on the playa in Playa? P’raps this could help... The Playa Prep Diet Breakfast 1/2 Grapefruit 1 Slice Whole Wheat Toast, Dry 8 oz. Skim Milk Lunch 4 oz. Lean Broiled Chicken Breast 1 cup Steamed Spinach 1 cup Herb Tea 1 Oreo Cookie Mid-Afternoon Snack Rest of the Oreos in the package 2 Pints Rocky Road Ice Cream 1 Jar Hot Fudge Sauce Nuts, Cherries, Whipped Cream Dinner 2 Loaves of Garlic Bread with Cheese Large Sausage, Mushroom & Cheese Pizza 4 Cans or 1 Large Pitcher of Beer 3 Milky Way or Snickers Candy Bars Rules For This Diet 1. If you eat something, and no one else sees you eat it, it has no calories. 2. When drinking a diet soda while eating a candy bar, the calories in the candy bar are cancelled by the diet soda. 3. When you eat with someone else, calories don't count as long as you don't eat more than they do. 4. Foods used for medicinal purposes NEVER count. Example: hot chocolate, brandy, toast, and Sara Lee Cheesecake. 5. If you fatten up everyone else around you, then you look thinner. 6. Movie-related foods do not have calories because they are part of the entertainment package and not part of one's personal fuel. Example: Milk Duds, Buttered Popcorn, Junior Mints and Tootsie Rolls. 7. Cookie pieces contain no calories. The process of breaking the cookie causes calorie leakage. 8. Late-night snacks have no calories. The refrigerator light is not strong enough for the calories to see their way into the calorie counter. 9. If you are in the process of preparing something, food licked off knives and spoons have no calories. Examples: Peanut Butter on a knife and ice cream on a spoon. 10. Food of the same colour have the same number of calories. Examples are spinach and pistachio ice cream, mushrooms and white chocolate. 11. Chocolate is a universal colour and may be substituted for any other.

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06-22-2006	#2 (permalink)
battie05 life=playa Join Date: Feb 2006 Location: Roosendaal, The Netherlands Posts: 646	Sounds good to me!! Gonna try it when I'm back from Mexico.... Can you use this diet in Europe too? European calories are not the same as American..... I suppose I can use my calory converter... Dutch air is not as heavy as Mexican air, that should make a difference too...

06-22-2006	#3 (permalink)
CaroleLB Go Cougars! Join Date: May 2003 Location: New Jersey Posts: 3,945	Mr. B - you missed #12 Eat at midnight - the calories get confused and don't know which day to go to.

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