Diet and Exercise Accountability Thread - Page 115

playabum17 · 06-04-2007

My fave cabana boy! I'm good! How are you?

Quote:

Originally Posted by TEX

My fave naughty chica!!

How YOU doing?

TEX · 06-04-2007

Quote:

Originally Posted by playabum17

My fave cabana boy! I'm good! How are you?

I am wonderful. Life is too!!! I thought I would pop in on this thread since I've lost a few pounds myself recently. Feeling better about going topless is Playa now.

47 days to go!!

playabum17 · 06-04-2007

Quote:

Originally Posted by TEX

I am wonderful. Life is too!!! I thought I would pop in on this thread since I've lost a few pounds myself recently. Feeling better about going topless is Playa now.

47 days to go!!

Woohoo...about the topless that is...

jamesblonde · 06-04-2007

Quote:

Originally Posted by playabum17

5 pounds is good!

The clothes fitting looser is a good measure. Some of my pants are baggy!

Some of the Capri's I wore last year are too big and so I tried on the ones that I had last year that were too tight.

And they fit!

Now I'm just waiting for the one's in storage totes in my other closet from about 4 years ago to fit.

Baby steps.

I agree. 5 lbs is great. The big thing is how your clothes are fitting.

Way to go PB

What a great feeling to pull out those clothes and find that they fit.

I went back to my trainer, Troy today. I'm going to workout with him Mondays and Wednesdays for 2 months. He took it pretty easy on me today, but I know I'll be sore tomorrow. He also made me vow to stay on top of my food journal or punishment will follow. Keeping the journal really helps you realize what is going into your body. Especially the alcohol

TEX · 06-04-2007

Quote:

Originally Posted by jamesblonde

Keeping the journal really helps you realize what is going into your body. Especially the alcohol

I refuse to remind myself of the quantity of alcohol I consume.

CaroleLB · 06-04-2007

Quote:

Originally Posted by jamesblonde

I went back to my trainer, Troy today. I'm going to workout with him Mondays and Wednesdays for 2 months. He took it pretty easy on me today, but I know I'll be sore tomorrow. He also made me vow to stay on top of my food journal or punishment will follow. Keeping the journal really helps you realize what is going into your body. Especially the alcohol

punishment???!!!

jamesblonde · 06-04-2007

Quote:

Originally Posted by CaroleLB

punishment???!!!

Mornin' sunshine

CaroleLB · 06-04-2007

Quote:

Originally Posted by jamesblonde

Mornin' sunshine

Mornin' beautiful... glad to hear you had a nice early morning workout

Back on topic

As recommended by Keith: Turbulence Training. A fat-burning training freebie.

jamesblonde · 06-04-2007

Quote:

Originally Posted by TEX

I refuse to remind myself of the quantity of alcohol I consume.

For the most part, I don't have to remind myself how much I drank. Someone usually does it for me

angelhouston819 · 06-04-2007

i start back with my trainer tomorrow night. started my healthier way of eating (i refuse to call it a diet) this morning. i've got 10 weeks until my 40th birthday party in Playa and i want to look and feel great!!!

A'

NorthMinnesota · 06-04-2007

Quote:

Originally Posted by angelhouston819

i start back with my trainer tomorrow night. started my healthier way of eating (i refuse to call it a diet) this morning. i've got 10 weeks until my 40th birthday party in Playa and i want to look and feel great!!!

A'

And you always do and will!

angelhouston819 · 06-04-2007

Quote:

Originally Posted by NorthMinnesota

And you always do and will!

thank you very much. however, i have been eating rather badly lately and haven't been to the gym in over a month. i haven't gained any weight, but i'm just not as firm as i would like to be. soon though!!

A'

CaroleLB · 06-04-2007

Quote:

Originally Posted by angelhouston819

thank you very much. however, i have been eating rather badly lately and haven't been to the gym in over a month. i haven't gained any weight, but i'm just not as firm as i would like to be. soon though!!

A'

Heya bebe... I should get Keith to pack up and come down on one of our trips. If we got all the interested people together he could bikini boot-camp us and pay for his own trip. Not a bad idea... hmmmm

and it's not that I want to see him in boyshorts either - really, I sweah... stop laughing!

He kicked my butt so soundly tonight that on my last mode of torture (HIIT on the bike) I actually had an audience cheering me on. Tonight's workout was based on complex maneuvers (sp) - lunge/presses, squat/presses - a bunch of things that I can't remember because I lost consciousness somewhere around 12 minutes in

btw, the "Turbulence Training" link I posted is good only until Wednesday.

jamesblonde · 06-04-2007

Finished my first day on my healthy eating plan. Ate all day and only consumed 1096 calories. Plenty of protien too!! Did you know that four cups of spinach is just 20 calories. Of course steamed it's only about 3/4 cups, but still, it's healthy and filling. Just waiting for the wine maker's to come out with calorie free wine

beesknees · 06-05-2007

I went to 'fat club' earlier (WW) and rather than putting on a few pounds which is what I'd expected, I'd lost half a pound just like last week!

I don't understand it!..I haven't been to the gym or 'body combat' for three weeks now, and I've been eating chocolate every night too!

They did warn me though to be careful as it could quite easily 'jump up and bite me on the arse' next week

so I might go to the gym first thing in the morning after work.

06-04-2007	#1720 (permalink)
angelhouston819 añejo Join Date: Feb 2003 Location: Tyler, Texas Posts: 5,145	i start back with my trainer tomorrow night. started my healthier way of eating (i refuse to call it a diet) this morning. i've got 10 weeks until my 40th birthday party in Playa and i want to look and feel great!!! A'

06-04-2007	#1724 (permalink)
jamesblonde añejo Join Date: Sep 2005 Location: South of Seattle Posts: 7,804	Finished my first day on my healthy eating plan. Ate all day and only consumed 1096 calories. Plenty of protien too!! Did you know that four cups of spinach is just 20 calories. Of course steamed it's only about 3/4 cups, but still, it's healthy and filling. Just waiting for the wine maker's to come out with calorie free wine

06-05-2007	#1725 (permalink)
beesknees way into it Join Date: Sep 2006 Location: ...here up on 2nd floor Posts: 241	I went to 'fat club' earlier (WW) and rather than putting on a few pounds which is what I'd expected, I'd lost half a pound just like last week! I don't understand it!..I haven't been to the gym or 'body combat' for three weeks now, and I've been eating chocolate every night too! They did warn me though to be careful as it could quite easily 'jump up and bite me on the arse' next week so I might go to the gym first thing in the morning after work.

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