Virtual weigh-ins

[catnhat]

I can't believe I was doing it wrong all these years ....
I will post here in a week and see how I have done...

Great thread....

[Commando]

weighed in thursday night, lost .6 pounds for a total of 20.4. the loses have slowed down a little from when i first started. i need to get over this hump, maybe a little nicer weather will help along with a little yard work.

[mastequilapf]

Originally Posted by catnhat

I can't believe I was doing it wrong all these years ....
I will post here in a week and see how I have done...

Great thread....

That's a GREAT pic!

Here's the story of my weight:

- November of 2003 I was 190. Started doing cardio and lifting weights.
- July of 2004 I was 160 and continued cardio and lifting weights, but changed my weight lifting pattern.
-July of 2005 I was 170-ish.
-September of 2006 I was 180-ish.
-Now I'm about 210. Still lifting. still doing cardio. But drinking beer and eating more crap.

[roni]

Good morning

It is Friday again, 5:20 am here.

I lost a pound, weighing in at 206.5

Kathy lost a pound, weighing in at 163

combined we have lost 47 pounds since Jan 4.

[4wheeled]

Originally Posted by roni

Good morning

It is Friday again, 5:20 am here.

I lost a pound, weighing in at 206.5

Kathy lost a pound, weighing in at 163

combined we have lost 47 pounds since Jan 4.

mornin' ron. fantastic!

i was the same yesterday as last week. still down 6 from jan.
so i'm a big fan of saying "at least i didn't go up!"

[roni]

Originally Posted by 4wheeled

mornin' ron. fantastic!

i was the same yesterday as last week. still down 6 from jan.
so i'm a big fan of saying "at least i didn't go up!"

That is a good thing, not going up - unless one wants to gain weight.

[Shammy]

Originally Posted by mastequilapf

That's a GREAT pic!

Here's the story of my weight:

- November of 2003 I was 190. Started doing cardio and lifting weights.
- July of 2004 I was 160 and continued cardio and lifting weights, but changed my weight lifting pattern.
-July of 2005 I was 170-ish.
-September of 2006 I was 180-ish.
-Now I'm about 210. Still lifting. still doing cardio. But drinking beer and eating more crap.

The cardio isn't going to matter if you're doing that senor!

[roni]

I feel fortunate

A mini-vacation this week, but I came out this morning with no gain - still 206.5- and it was higher than that the morning after we returned.

Kathy gained some on vacation, lost some of it after we returned, and it up 2 pounds over last week.

No biggie, but she said to me "You sucker. Go get me some coffee, sucker"

[JoanieBlon]

After almost 3 weeks of not doing my morning walk (see the exercise and diet thread for details ) along with being on a 9 day road trip vacation and partying with our Australian friends, my weight has managed to creep up again ~ by about 2 pounds, which all in all isn't TOO bad. This morning I weighed in at 134.6.

Back to my normal walking and eating routine next Monday!

[Commando]

last night at WW lost 2.8 pounds for a total of 25.8 since the first week of january. hit 2 milestones, 25 pounds and 10 percent loss from my starting weight. i currently weigh 223. trying for 200.

[roni]

Originally Posted by Commando

last night at WW lost 2.8 pounds for a total of 25.8 since the first week of january. hit 2 milestones, 25 pounds and 10 percent loss from my starting weight. i currently weigh 223. trying for 200.

[Commando]

thanks ron. i'm feeling much better.

[mastequilapf]

Originally Posted by Shammy

The cardio isn't going to matter if you're doing that senor!

yeah...yeah...yeah...

the whole frequent business travel thing...eating out every meal isn't helping either.

[roni]

This morning's results

After an anniversary week of staying the same for me and a 2 pound gain for Kathy, this mornings results are:

I weigh 204 - down 2.5 from a week ago and at a new low.

Kathy weighted 163.5 down 1.5 from a week ago.

[JoanieBlon]

I weigh 204 - down 2.5 from a week ago and at a new low.

Kathy weighed 163.5 down 1.5 from a week ago.

I weighed in at 134.0 this morning. Went out for some YUMMY tapas for dinner last night.

Am I EVER going to break the 130 barrier without starving myself? After a week's break following my bad fall, I'm back to doing my 2.5 mile speed walk each morning ~ still in the dark.....