|
|
#1 (permalink) |
|
aņejo
![]() Join Date: Feb 2003
Location: Oregon
Posts: 59,636
|
Virtual weigh-ins
Hi all,
I read this article Diabetes - Announcing Our Weight and thought what a wonderful idea for diet and exercise and weight accountability. A few of us do it on a regular basis now, but I am trying to get a thread going where we each make our weight public once a week. My day is going to be Friday. How about you -- wanna join in? |
|
|
|
| register to remove these adverts | |
|
|
#5 (permalink) |
|
aņejo
Join Date: Oct 2004
Posts: 1,853
|
My day is usually Monday, but I did weigh myself this AM and it was 126 (keep in mind I am less than 5'2"). Besides lifting weights once or twice a week, my only exercise is walking. This past week I walked 15 miles.
We just came back from the grocery store where we purchased the ingredients for several heart healthy meals I read in GH. |
|
|
|
|
|
#7 (permalink) | |
|
my own peon
![]() ![]() Join Date: Jul 2003
Location: Body in San Marcos Tx....Tankah in my mind
Posts: 37,180
|
Quote:
........ comfort food after a rough week is my excuse
|
|
|
|
|
![]() |
| Thread Tools | |
|
|