I take a multi vitamin daily. I also take 500-100 mg Lysine daily to help to prevent cold sores..........seems to be helping!! I take 2 TBSP Udo's Oil a day.........my allergies have become non-existent..........I take Cold FX and extra garlic and Vitamin C when I feel a cold coming on...........I know I should take calcium as well.................but a person can only take so many pills a day!!
Great poll Karen..............
