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#16 (permalink) |
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Life=Playa (almost)
Join Date: Dec 2006
Location: Playa del Carmen
Posts: 3,707
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Oh - forgot to mention....
My first mtn bike ride of the year sucked. I was horrible. Super technical and I haven't ridden in like 3 months or so. Started out OK but then I took a little crash that hurt like hell. We were crossing a steep hill - on our right was the uphill, on our left the downhill. I hit something and couldn't unclip. Unfortunately, whatever I hit sent my momentum to the left and I landed on the downhill. The side I landed on was fine but my right shoulder has tendonitis in it and any shock to it sends searing pain through it. Then, the trail got even more technical and I got super whiny and ugh. Poor Steve. About halfway through, I finally sucked it up and started having fun. However, I don't think I'll ride this particular trail again.
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#17 (permalink) |
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life=playa
Join Date: Sep 2010
Location: Saskatoon, SK
Posts: 809
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You mean where I beat a bunch of hung over people who were just there for a fun run? I only got to do that last year because we were taking a year off from our annual New Year's Day party. We are once more having a schwack of people over for perogies, cabbage rolls and sausage so I have spent the day cleaning house and assisting management in whatever way I can.
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#18 (permalink) | ||
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aņejo
Join Date: Jan 2008
Location: Twin Cities
Posts: 5,900
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3 miles today in the cold/wind/ice. I was hoping to be in the lead for 2012, but I see Josefina and Jevans have me covered. Bitch/asshole.
Quote:
Quote:
YOU MUST CLICK ON THIS LINK SO SEE WHAT I FOUND AS THE FIRST DEFINITION FOR SCHWACK Urban Dictionary: Schwack I am now picturing Neil walking around his house schwacking people. Ladies and gentlemen, welcome to our 2012 running thread. |
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#19 (permalink) | |
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aņejo
Join Date: Mar 2004
Location: Nuh Vaaa Duh
Posts: 2,247
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#22 (permalink) |
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life=playa
Join Date: Sep 2010
Location: Saskatoon, SK
Posts: 809
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Actually we had a bunch of cancellations/no shows so instead of a whole schwack we only had about a half-schwack. It was still fun.
Planning to go for a long run today but first I need to get one of these. |
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#23 (permalink) | |
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aņejo
Join Date: Mar 2004
Location: Nuh Vaaa Duh
Posts: 2,247
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Quote:
today's run: 4.1 miles 8.11 total for the year 34:54 8:30/mile I struggled today. Pretty sore from yesterday and the cardio isn't back. I also did some pretty good hills in the sand today. 60 degrees and sunny. not a bad day. |
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#27 (permalink) | |
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Life=Playa (almost)
Join Date: Dec 2006
Location: Playa del Carmen
Posts: 3,707
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Quote:
![]() Did you get your 0.1 in today JG? Or am I beating you already? |
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#29 (permalink) |
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aņejo
Join Date: Dec 2008
Location: Edmonton, AB
Posts: 2,488
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Wait, what?! I have to do math in order to post here? If only I knew an accountant...
Ok, so lucky for me I had mapped yesterday's run previously and it converts to 5.1 miles. Today was a jog-turned-hike. I had planned on doing 11 kms (7miles) on a new route and part way in my right leg started giving me grief. I cut back early on my loop, not realizing that it meant climbing 200ft over 0.5 mile of rough trails. The end result was 5 miles at the super slow pace of 12:41 min/mile. YTD: 10 miles I will be taking tomorrow off of running (ok, what I really do is jogging, but one day it will be running!) to let my leg rest a bit. I'm planning on hitting the gym before work tomorrow to do some weights and core work. I had today off of work but I still have a designation class tonight. Neil G - "A round tuit" hee hee. I need one of those too! |
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#30 (permalink) | |
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Life=Playa (almost)
Join Date: Dec 2006
Location: Playa del Carmen
Posts: 3,707
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Quote:
We do not recognize the difference between "joggers" & "runners". Do you trail run? I love to trail run and am hoping to do some trail races this year. Nice YTD! Glad you're taking tomorrow off. I'll try to get 3 miles in to get a little closer to your YTD!![]() What's a designation class? |
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