03-06-2012
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#541 (permalink) | |
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Life=Playa (almost)
Join Date: Dec 2006
Location: Playa del Carmen
Posts: 3,718
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Quote:
Accountability: 3 miles...cold miles YTD: 104.8 |
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03-07-2012
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#543 (permalink) |
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Life=Playa (almost)
Join Date: Dec 2006
Location: Playa del Carmen
Posts: 3,718
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Accountability = 3.2 miles (was scheduled for 5 but we were pu$$ies - we now have to do 5 tomorrow)
YTD = 108 miles - we ran the extra .2 in order for me to round up my YTD.  Where is everyone?? Are you running? Geez!!! Only Jevans has an excuse! 
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03-07-2012
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#544 (permalink) | |
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life=playa
Join Date: Sep 2010
Location: Saskatoon, SK
Posts: 823
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03-07-2012
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#545 (permalink) |
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aņejo
Join Date: Nov 2006
Location: Southern 'burbs, Minnesota
Posts: 6,851
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I'm around.
I ran 4.5 over lunch yesterday...in shorts and a dry wick long sleeve. It was 55 F and absolutely gorgeous outside. Also been doing power workouts on the bike trainer during the last two weeks, so my swimming and running are sticking to easier workouts. Building those quads!  Congrats on breaking 100 u2! |
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03-07-2012
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#546 (permalink) | |
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aņejo
Join Date: Oct 2006
Location: on an island in the sea.....
Posts: 7,993
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Quote:
NO!  I gave it a try today and quickly my bowels let me know I'd have a JG situation on my hands if I continued. I'm starting to freak out about missing this training time, but I think I have enough extra time scheduled in. I hope I think I'll do some light weights tonight just to do something. Argh.
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03-07-2012
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#548 (permalink) | ||
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aņejo
Join Date: Jan 2008
Location: Twin Cities
Posts: 5,900
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2 yesterday and 2 today on our family road trip vacation in Wisconsin. Lots of hills plus wildly out of shape JG = tired!
53.7 for the year.[/quote] Quote:
Quote:
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03-08-2012
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#549 (permalink) |
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Life=Playa (almost)
Join Date: Dec 2006
Location: Playa del Carmen
Posts: 3,718
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OK good! I'm not the only one on this thread!!!
Sara - I had a similar feeling today during my run but I forced myself to ignore it.  Now I'm probably bound up for a week. JG - You can't be the biggest loser because I've been bulking up for that role! I may be running but I'm also eating my weight in crappy food! I don't know what my problem is but I have to lose 30 pounds by Tuesday morning for our PDC trip! Accountability: 5 miles - done! All road and lots of little hills. YTD = 113 miles Now, I'm scheduled for a 10 mile run on Saturday. I honestly don't know if my body is up for it. Recommendations? You should I shoot for 8 and see how I feel? I barely made 5 tonight. Should I not puss out and just go for the 10? |
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03-08-2012
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#550 (permalink) | |
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aņejo
Join Date: Mar 2004
Location: Nuh Vaaa Duh
Posts: 2,247
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Quote:
knee is still out of commision so i did 60 dips, 60 pushups and 60 burpees in 5:45. I was extremely dizzy. |
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03-09-2012
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#551 (permalink) |
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aņejo
Join Date: Mar 2004
Location: Nuh Vaaa Duh
Posts: 2,247
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knee feels better. was going to run but decided to wait till monday to give it extra healing time.
instead I did 101 pullups and 120 squats in 8:30. would have done more squats but didn't want to hurt the knee. I know, I'm being a weeeneee
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I only ran 5. Oh well! At least I ran! 
