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Originally Posted by Softy57
C'mon Bump. you will feel better,have a lot more energy,etc. I promise. I held out for years when Stogey kept saying "a little exercise would do me good."After 9 months of working out,30 lbs. less & feel like a puppy.lol.  Try it,you'll like it. I'll be rootin' for ya!! 
Let the sun shine.  |
Hey, Softy, there ain't no quit in me. I'm hangin' in. Just had that story in my files, and thought it might be fun. No, I'm giving this whole gym thing an honest try. Three days a week on weights/machines (1 or 2 with the trainer, the other on my own), then 3 days a week on cardio - bike or treadmill - still can't get the hang of that elliptical rig. "And on the seventh day, he rested" and groaned, mostly. I'll never look like Arnold, but maybe it'll keep me vertical a little longer.