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Thanks James. I had missed that section. It is very helpful. Just one more Q. What can and can't you eat? I keep hearing to stay away from lettuce and other raw veggies that may have been washed, dairy products, and things like that. I'm not paranoid but I want to be properly informed. What is your advice?
Also, I knew you had been BUSY. I've been checking your site since you started. Congratulations and good luck and thanks.
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